Teenagers often face the problem of acne while growing up

Achinyamata nthawi zambiri amakumana ndi vuto la ziphuphu pomwe akukula

2025-01-06 11:25:29

Achinyamata nthawi zambiri amakumana ndi vuto la ziphuphu pokula. Choyambitsa chachikulu cha ziphuphu ndi mahomoni omwe amachititsa kuti sebaceus azipanga mafuta ochulukirapo, omwe amalepheretsa ma pores ndipo pa nthawiyo kumayambitsa kutupa. Kuphatikiza pa nkhope, kumbuyo kulinso malo wamba a ziphuphu chifukwa sebaceous glands kumbuyo ndi komwe amagawidwa kwambiri ndipo amakonda kupanga mafuta ochulukirapo. Kuphatikiza ndi mfundo yoti achinyamata ndi achangu ambiri, zinthu monga thukuta komanso mikangano ingakulitse vuto la ziphuphu zakumbuyo.  

Madzi a Ozoni, mankhwala opha tizilombo toyambitsa matenda komanso mankhwala a antibacterial, agwiritsidwa ntchito pakhungu laposachedwa. Ozone ali ndi mphamvu zokongoletsera katundu ndipo amatha kupha mabakiteriya, bowa ndi ma virus, pomwe akutsuka pakhungu. Kafukufuku wasonyeza kuti kugwiritsa ntchito madzi a ozoni kungathandize kuchepetsa kutupa, kuyeretsa ma pores, ndikuchepetsa ziphuphu zomwe zimayambitsidwa ndi mabakiteriya. Kwa ziphuphu zakumapeto, kugwiritsa ntchito madzi odzola kumatha kukulitsa kutsukidwa kwa khungu ndikukonza, kuchepetsa kutupa komanso kutsanzira zizindikiro za ziphuphu.  

Komabe, achinyamata ayeneranso kulabadira kuchuluka kwa madzi osinthika kuti apewe kuyambitsa khungu kapena kusapezana kwina. Nthawi yomweyo, kukhalabe ndi zolinga zabwino, kudya mokwanira komanso kugona mokwanira ndizofunikira kuti zithetse ziphuphu.  

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